Creating length and stability
The Feldenkrais Method offers a vast variety of tools to explore, develop and grow in your kinaesthetic experience. In this course the internationally renowned Feldenkrais trainer Paul Newton will show us how to use these tools to develop more uprightness, length and stability.
How can we learn to sense and find solutions to the postural habits that are in our way to move with more ease and comfort? How can we move more effectively and at the same time, gain more stability? What are the implications of length for standing and walking? These are important questions that Paul Newton will help us answer in this one-day intensive Feldenkrais workshop.
This seminar is practical and will be carried out in the form of somatic learning lessons (Awareness through Movement). This will enable you to explore your movements, improve your movement organization and your posture.
This workshop is taught by Paul Newton, Feldenkrais trainer and psychologist. Paul has several decades of experience in teaching the Feldenkrais Method and he is the Educational Director of the Feldenkrais Professional Training Program STOCKHOLM INTERNATIONAL 1, that will start in March 2019.