Sunday Feldenkrais ATM

Join us for an online Awareness Through Movement (ATM) lesson led by graduates of our international professional training programs. Every Sunday features a different practitioner, each bringing their own extensive experience and unique perspective to guide you through a specialized ATM lesson and share their deep understanding of the work.

Each session in this series is designed to be highly effective, focusing on specific aspects of human movement, posture, and self-organization. Whether you are looking to deepen your existing practice or are being introduced to this transformative method for the first time, these lessons offer a wonderful opportunity to learn from skilled teachers dedicated to the Feldenkrais Method.

All you need for each 60-minute lesson is a mat or blanket to lie on. We also recommend having a flat pillow for your head close by and wearing comfortable clothes that will not restrict your movement (avoiding tight pants or belts). You may also need a stool or a chair for some of the lessons; the best option is one with an even sitting surface and no upholstery.