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Training Course — October 2019 to November 2023

Moscow 1

Moscow will astonish you with an eclectic mixture of ultra-modern skyscrapers and cozy architecture of ancient merchant quarters. Every step will lead you to bright impressions. Even the metro here looks like an underground palace, where every central ring station was designed and created as an outstanding masterpiece.

Being on the Red Square, the place of the most remarkable events of Russian history, surrounded by the majestic walls of the Kremlin and colorful domes of orthodox cathedrals you feel the pulse of the whopping country.

The stormy and bright life of the capital is rushing at great speed over wide avenues not far away from the palace grandeur of imperial architecture, beautiful natural landscapes of numerous parks and pedestrian streets.

You will be impressed with the richness of cultural and social life of the Russian capital- wonderful theaters, museums, countless clubs and restaurants for every taste.
Moscow is a city which can be explored endlessly.

The friendliness and sincerity of the generous Russian soul will also touch you deeply. This all will leave a lasting impression, and you will want to come back here again and again.

Segment Structure

The program is divided into 3 segments per training year: April/ May, July/ August and October/ November.

This event is offered and organized by

Feldenkrais Method Institute Russia (АНО ДО “Институт метода Фельденкрайза”)

Instituto Feldenkrais España, S.L.U. acts only as an intermediary.


Next Segment

Segment 7
View Segment Details


Training Location

(the exact address will be announced at a later date)



95,00 € / day.

If, due the Covid19 pandemic, a training segment is happening online on Zoom, we give a voucher to the participants to attend the segment two times: Once online and a second time in-person with another group later AT NO EXTRA COST. You pay once and attend twice. See more info in our FAQ.


Course Language

English with translation to Russian

Course dates and trainers

Dates and timetables are subject to change.
If you cannot attend a day/segment, you can always make up for it later.

First Year — 2019 to 2021

Segment 1

24.10. – 06.11.2019 (60 teaching hours) Thomas Farnbacher

Segment 2 Online (50 teaching hours) Thomas Farnbacher

Segment 3 Online (65 teaching hours) Patrick Gruner

Segment 4.1 Online (25 teaching hours) Yeudit Silver

Second Year — 2021

Segment 4.2 Online (40 teaching hours) Yeudit Silver

Segment 5 Online (85 teaching hours) Thomas Farnbacher, Paul Newton

Segment 6 Online (75 teaching hours) Thomas Farnbacher

Third Year — 2022

Segment 7

22.04. – 05.05.2022 (60 teaching hours) Arlyn Zones

Segment 8

03.08. – 21.08.2022 (80 teaching hours) Thomas Farnbacher

Segment 9

14.10. – 27.10.2022 (60 teaching hours) Thomas Farnbacher, Jeremy Krauss

Fourth Year — 2023

Segment 10

20.04. – 03.05.2023 (60 teaching hours) Mara Fusero

Segment 11

12.07. – 29.07.2023 (80 teaching hours) Thomas Farnbacher

Segment 12

21.10. – 02.11.2023 (60 teaching hours) Thomas Farnbacher, Mara Fusero

Additional information

Joining a training course that has already started

The courses are designed in such a way that enrollment is open during the whole of the first year of the course. Missed days will have to be made up in subsequent courses.

Making up for missed days

You can make up for missed days in another training program. For specific details, contact your organizer who will help you (together with the educational director) to establish a personal make up plan. For more info, please read the FAQ.